Jun 1, 2015 | Relationships
It is not uncommon for people to dislike their boss. Sixty-five percent (survey: Michelle Mcquaid) of people surveyed state they would choose a new boss rather than a promotion or a raise. However, is a new boss the answer? When considering the wish for a new boss it...
May 21, 2015 | Mindfulness, Relationships
This week Madmen, a show about the past ended and it got me thinking about the future. The year is 2055 and it is coming up on the last season of Techmen. Techmen is a remake of the Madmen series. Similar to the original Madmen, the AMC production focuses on the fast...
May 18, 2015 | Depression
At a cursory glance it may appear that women are more prone to depression than men. Women utilize psychotherapy and are diagnosed with depression more frequently (Nolen-Hoeksema,1998). However, research suggests that in reality the prevalence of depression between...
May 8, 2015 | Relationships
This spring it may be a good opportunity to clean up some of those toxic friendships that are leaving your life feeling messy and cluttered. It is well documented that good friendships can have numerous benefits. Toxic friendships however can cause damage...
Apr 27, 2015 | Relationships
Most people do not like conflict. People pleasers are particularly conflict adverse. They are often extremely afraid of confrontation and consequently manage conflict by being extremely agreeable. If you find that at work you often can’t say no to others, then you may...