Commitment Issues (Commitment anxiety)
Do you end relationships prematurely? Do you fear losing your independence if you commit to a long -term relationship? Are you attracted to people who are unavailable? Saying yes to any of these questions may suggest you have commitment issues. Although people with commitment issues may consciously want a long-term relationship, fear about taking a relationship to the next level may lead them to emotionally withdraw. People with commitment issues may also be hypercritical of others as a way to avoid intimacy.
How I can help with commitment issues
I will help you evaluate what type of relationship you want.
Create a safe place where you can explore relationships needs
I will increase your understanding of conflicting motives regarding commitment.
You will learn mindfulness to develop compassion/acceptance towards others.
I will help you understand and build skills to confront fears regarding vulnerability
You will learn to balance your desire to connect with others while maintaining your identity /independence.