Dating Issues:
Do you find dating depressing or stressful? Dating can be difficult for many reasons such as rejection, frustration about not finding a good fit, or anxiety while on the date.
On dates you may feel anxiety about saying the right things or obsessing over making a perceived mistake. This anxiety or hyper self -consciousness may lead to acting awkwardly or inconsistently with one’s sense of self.
How I can help with dating:
You will understanding your dating style
You will learn to manage anxiety on dates
I will teach you mindfulness skills to assess a partner accurately and express yourself freely.
You will develop skills to manage rejection on dates.