Anxiety, Authenticity, Buddhist Psychology, Career, Depression, Featured Post, Find A Therapist, Masculinity, Mindfulness, Mindset, Perfectionism, Self-Image, Social Anxiety, Therapies
Burnout is real. The problem is what happens when the word becomes too easy to use. Dr. Michael Brustein, PsyD Clinical Psychologist, NYC 5 min read Burnout has fallen in with a bad crowd. Narcissism, gaslighting, OCD — words that once had a more specific meaning and...
Anxiety, Authenticity, Buddhist Psychology, Career, Depression, Featured Post, Find A Therapist, Masculinity, Mindfulness, Mindset, Perfectionism, Relationships, Self-Image, Social Anxiety, Therapies
Social Anxiety and the Fear of Being Seen In many careers, the ability to speak in front of others—confidently, fluently, as though you belong there—is the difference between visibility and invisibility. You don’t get promoted for thinking well in silence. You...
Buddhist Psychology, Mindfulness
Integrative therapy in Manhattan combining Buddhist psychology with evidence-based approaches Buddha Had Patients Before Freud Had Theories Here’s what’s absolutely remarkable: Gautama Buddha was history’s first systematic psychotherapist. He...
