Anxiety, Authenticity, Mindset, Perfectionism, Self-Image
Our fitness routines might be the most honest stories we tell about ourselves. At first, it seems like a joke headline, or a BuzzFeed quiz: “What your gym routine says about your personality.” But then you notice the spin class filling up at 6:00 a.m.—the same...
Depression, Perfectionism
On almost every block in New York City you will find either a bank, Duane Read or Starbucks. If you look close enough you will also find a psychotherapist. In the popular 10003 zip code on Psychology Today there are over 500 plus psychotherapists or psychologists...
